The big talk at this time of the year in Israel is how to store your limes for the next year. My social media is blowing up with all these hacks about how to preserve limes, freeze them, store them, make them last. Limes are really a one of a kind citrus. Sweeter and...
Anyone else obsessed with the passion fruit iced tea lemonade at Starbucks? Brings me back such high school nostalgia! I found once moving to Israel that there’s no equivalent to a good iced tea readily available at your typical cafe. So had to take it upon myself to...
I’m Liat, a certified Nutritional Therapy Practitioner and dietician in training. My goal is to help you navigate healthy living and real food eating here in Israel. To help you navigate labels and certifications on our food products and source out the most nutrient dense options Israel has to offer. Happy navigating fellow fresh sabras xoxo
This year my eldest daughter started gan moetza, which means I had to start sending her a sandwich every day for aruchat eser. We were never big bread eaters, and didn't really want to get my kid...
Anything 20 minute is going to be key over the next little bit. This one is a staple in our house. It's quick and easy, and forgiving. And even though it only takes 15 + minutes of active cooking...
AKA as the best chicken soup. You must give it a try! Not even joking, I am known as the chicken soup lady in every community I have lived in thus far. Wanna know the secret? You'll have to keep...
