This is hands down my husband's favorite shabbat veggie dish. So simple, but so good every time. What I love about this recipe is a) its pretty fool proof, you can't really make a wrong move with this one and b) it's a multipurpose recipe in that it can be a great...
Broccoli is my all time favorite veggie. It's quick to make, and punches in a huge amount of vitamins. It's also high in fiber, and like most leafy greens, has a good amount of iron. Another cool fact about broccoli is that it has a notable amount of folic acid, so...
I’m Liat, a certified Nutritional Therapy Practitioner and dietician in training. My goal is to help you navigate healthy living and real food eating here in Israel. To help you navigate labels and certifications on our food products and source out the most nutrient dense options Israel has to offer. Happy navigating fellow fresh sabras xoxo
This year my eldest daughter started gan moetza, which means I had to start sending her a sandwich every day for aruchat eser. We were never big bread eaters, and didn't really want to get my kid...
Anything 20 minute is going to be key over the next little bit. This one is a staple in our house. It's quick and easy, and forgiving. And even though it only takes 15 + minutes of active cooking...
AKA as the best chicken soup. You must give it a try! Not even joking, I am known as the chicken soup lady in every community I have lived in thus far. Wanna know the secret? You'll have to keep...
