Sweet treats

Chocolate Chip Oat Cookies

Chocolate Chip Oat Cookies

Figured it was time to get a good ole' chocolate chip cookie recipe up to the blog. I wanted to do two things with this recipe. Gluten free. I've been getting a lot of gluten free requests. Most of my baked goods are made with spelt flour, and that doesn't help my...

read more
Pumpkin Crumble Muffins

Pumpkin Crumble Muffins

Made these guys a lot over the past few weeks. I'm a fall dessert lover through and through. Any slight sign of cool weather and you'll find me in my cozy sweater, Ugg slippers, hot bev in hand with some sort of pumpkin dessert. This is my new favorite. I always try...

read more
Addictive Apple Crisp

Addictive Apple Crisp

The season is here!! The week before Thanksgiving for us American's in Israel needs to be filled with all the fall desserts. Especially since we are very lacking on the weather front here. Let's just hope for a nice rainy night next Thursday. This recipe was...

read more
Peanut Butter Turtles

Peanut Butter Turtles

Can't get easier than this. These non bake, gluten free balls of heaven are going to become a staple here. And because it has a dairy free variation, this will definitely be at our house every shabbat. Perfect for every season. Light and crunchy for the summer heat,...

read more
‘Caramel’ Blondies (Gluten Free)

‘Caramel’ Blondies (Gluten Free)

ok, not real caramel. But these blondies are so rich and decedent that makes them worthy of caramel in their title. I woke up this morning so happy because of the "winter" season that came upon us in Israel the night before. The smell of rain was still in the air, my...

read more
Sweet Potato Pie

Sweet Potato Pie

Let's keep this short and sweet (no pun intended;) Those of us in Israel right now are feeling major fall fomo. Why is it still 80 degrees outside, and when can we make the switch from cold coffee to hafuchs?! I made the switch already to be honest. I keep telling...

read more
Pumpkin Bread

Pumpkin Bread

I was reminiscing with my family recently, about how much I miss the fall season in America. The pumpkin spice lattes, and the jacket weather. The smell that permeates the air after all those early morning rains, and the crisp air at night. The leaves changing colors...

read more
Berry Crumble

Berry Crumble

The best recipes are the ones you never intended to create. This recipe was me just throwing a bunch of scraps and ends together to make a quick Shabbat dessert. Truthfully in the summer months I just stick to making my Healthier Peach Cobbler because it's so simple...

read more

About Me

Hi! Thanks for stopping by! I’m Liat, a certified yoga instructor and dietician in training. My goal is to help you navigate healthy living here in Israel with recipes and tips that will show you just how doable healthy eating can be without sacrificing the dishes that you love! Happy navigating fellow fresh sabras xoxo

You might also like…