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Twenty Minute Sticky Beef

Twenty Minute Sticky Beef

Anything 20 minute is going to be key over the next little bit. This one is a staple in our house. It's quick and easy, and forgiving. And even though it only takes 15 + minutes of active cooking time, the flavor is NOT lacking in the slightest. Also it gets in...

Sweet treats

Sea Salt “Caramel” & Chocolate Sandwich Cookies

Sea Salt “Caramel” & Chocolate Sandwich Cookies

Everyone needs a good dairy cookie. Sometimes you just gotta use the butter for the goods. But This recipe has been tried and tested with ghee, and you all know how I feel about ghee. If you don't here's a quick recap for you: Ghee benefits slightly more short chain...

Chocolate Chip Oat Cookies

Chocolate Chip Oat Cookies

Figured it was time to get a good ole' chocolate chip cookie recipe up to the blog. I wanted to do two things with this recipe. Gluten free. I've been getting a lot of gluten free requests. Most of my baked goods are made with spelt flour, and that doesn't help my...

About Me

Hi! Thanks for stopping by! I’m Liat, a certified yoga instructor and dietician in training. My goal is to help you navigate healthy living here in Israel with recipes and tips that will show you just how doable healthy eating can be without sacrificing the dishes that you love! Happy navigating fellow fresh sabras xoxo

Quick and easy

Twenty Minute Sticky Beef

Twenty Minute Sticky Beef

Anything 20 minute is going to be key over the next little bit. This one is a staple in our house. It's quick and easy, and forgiving. And even though it only takes 15 + minutes of active cooking time, the flavor is NOT lacking in the slightest. Also it gets in...

Maple and Curry Crusted Pargit

Maple and Curry Crusted Pargit

We are always looking for easy non hassle chicken recipes aren't we? My favorite recipes are the ones I can toss in a bag to avoid too many dishes. The best ones are the ones that have minimal mess. That's how this one was invented. I used to hate, and I mean HATE...

Chicken & Wine Sauce

Chicken & Wine Sauce

I have to admit. I've never loved chicken. Even as a little girl, I had my problems with it. My mom used to have to cut the chicken off the bone for me before I agreed to eat it. And even if it was boneless, it had to be thin enough to my liking, not to "chickeny,"...

About Me

Hi! Thanks for stopping by! I’m Liat, a certified yoga instructor and dietician in training. My goal is to help you navigate healthy living here in Israel with recipes and tips that will show you just how doable healthy eating can be without sacrificing the dishes that you love! Happy navigating fellow fresh sabras xoxo