Personalized Hormonal & Metabolic Health Programs

Who These Programs Are For

  • Painful periods
  • Anxiety and fatigue
  • Inflammatory skin conditions (acne, eczema, hives)
  • Fertility challenges
  • PCOS & blood sugar imbalances
  • Pregnancy & postpartum optimization
  • IBS or digestive related distress
  • Breastfeeding & milk supply optimization
  • Chronic low milk supply & root cause resolution
  • Stubborn weight gain or difficulty losing weight

The Hormone Reset: 12-Week Personalized Health & Nutrition Program

₪4100
  • Perfect for: Women who are struggling with hormonal imbalances and want a clear, foundational approach to healing their metabolism, blood sugar, and overall well-being.
  • This program is ideal for women dealing with:
  • Insulin resistance & blood sugar imbalances – constant energy crashes, sugar cravings, stubborn weight gain, or difficulty losing weight.
  • PCOS-related symptoms – irregular cycles, acne, hair loss, or unwanted hair growth.
  • Painful or heavy periods – debilitating cramps, PMS, hormonal headaches, or mood swings.
  • Low energy & burnout – feeling constantly exhausted, wired but tired, or struggling to get through the day.
  • Unexplained symptoms – bloating, digestive discomfort, inflammation, or difficulty regulating stress and sleep.
  • This program helps women who want to get to the root cause of their symptoms instead of masking them, using a real food, blood sugar-balanced approach alongside functional nutrition strategies to restore energy, regulate hormones, and start truly healing from the inside out.

  • What’s Included:

  • ● Personalized Nutrition Data Feedback (Based on CGM)
  • ● Comprehensive Intake & Health Review (90-minute session)
  • ● Medical History & Lab Work Analysis
  • ● Customized Health Plan & Action Steps
  • ● 5 Follow-Up Sessions (45 minutes each)
  • ● Ongoing Email Support with Resources
  • ● Continuous Glucose Monitoring (CGM) Evaluation*
  • ● Targeted Supplement & Lifestyle Recommendations
  • ● Support for overcoming stubborn weight gain or difficulty losing weight

  • Investment:

  • USD: $2000 (1 payment) or 3 payments of $680
  • NIS: 4100 NIS (1 payment) or 3 payments of 1400 NIS
  • Optional add-on: Lab Testing for $460 / 1600 NIS
  • *only for Israeli clients
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The Metabolic Mastery: 16-Week VIP Bio-Individual Roadmap to Your Health

₪6300
  • Perfect for: Women who want to dive deeper into their unique health challenges with a fully personalized plan for long-term hormone, metabolism, and digestion optimization.
  • This program is especially for those who have experienced dismissed or unexplained symptoms, including inflammatory responses (such as acne, eczema, or digestive distress like reflux, IBS, and recurrent stomach aches) and persistent health concerns (like migraines, fertility struggles, or painful periods) that haven’t been properly addressed. If you’re ready to uncover the root cause and create lasting change, this program is for you.

  • What’s Included:

  • ● Personalized Nutrition Data Feedback (Based on CGM)
  • ● Comprehensive Intake & Health Review (90-minute session)
  • ● Medical History & Lab Work Analysis
  • ● Customized Health Plan & Action Steps
  • ● 7 Follow-Up Sessions (60 minutes each)
  • ● Continuous Glucose Monitoring (CGM) Evaluation*
  • ● GI MAP Testing and Analysis 
  • ● Supplement, Lifestyle & Nutritional Guidance for Long-Term Success
  • ● Exclusive Resources & Tools to Support Your Journey
  • ● Comprehensive approach to tackling stubborn weight gain or difficulty losing weight
  •  

  • Investment:

  • USD: $2700 (1 payment) or 4 payments of $700
  • NIS: 6300 NIS (1 payment) or 4 payments of 1600 NIS
  • *only for Israeli clients
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FAQs

Who are these programs for?

These programs are tailored for women in their childbearing years (ages 20-40) struggling with hormonal, metabolic, and digestive health challenges. Whether you’re dealing with painful periods, fertility issues, postpartum recovery, or chronic fatigue, these programs provide a bio-individualized approach to healing and sustainable weight management.

Who is this program NOT for?

This program is not for individuals looking for quick fixes or unwilling to commit to lifestyle changes. If you’re not ready to make lasting dietary, lifestyle, and mindset shifts, or if you’re not open to putting in the effort required for sustainable health transformations, this program may not be the right fit for you.

Why is there a twelve week minimum commitment?

Lasting health changes take time. A minimum of 12 weeks allows us to uncover root causes, implement meaningful interventions, and track progress effectively. Short-term solutions often lead to temporary results, but our goal is to help you create lasting transformations that support your long-term health and well-being.

What will each session look like?

  • First 90-Minute Session: We dive deep into your health history, current symptoms, and goals. We analyze any available lab work, discuss dietary patterns, lifestyle habits, and set the foundation for your personalized plan.
  • Follow-Up Sessions: Each session builds on the previous one. We track progress, adjust your plan, and introduce new strategies as needed. Sessions typically include:
    • Reviewing symptom progress and data from CGM
    • Implementing targeted nutrition and lifestyle modifications
    • Addressing obstacles and fine-tuning strategies
    • Providing educational resources and actionable steps

Beyond the Program: By the end of the program, you’ll have a clear, sustainable roadmap to continue optimizing your health independently.

What is CGM and why is it included?

CGM (Continuous Glucose Monitoring) allows us to track your body’s real-time blood sugar responses, helping us fine-tune your nutrition and lifestyle for better energy, hormone balance, and metabolic function.

Blood sugar is the foundation of hormonal and metabolic health, influencing everything from energy levels to cravings, sleep, mood, and weight regulation. By using a CGM, we get real-time biofeedback, which is a powerful tool in understanding how your body responds to food and lifestyle choices.

We will use the CGM twice while working together:
First 2 weeks: To assess your baseline and identify how we can adjust your eating and lifestyle habits for better blood sugar balance.
Final 2 weeks: To track progress and see the improvements made in real time, giving us clear insights into how your body has responded to the changes.

This approach helps us heal the body from the foundation up, making adjustments based on your unique data rather than generic recommendations.

What is GI MAP testing and do I need it?

The GI-MAP (Gastrointestinal Microbial Assay Plus) is a comprehensive stool test that gives us a detailed look at your gut health. It analyzes your gut microbiome, digestion, inflammation, and potential pathogens to uncover imbalances that could be affecting your digestion, metabolism, hormones, and overall health. This bio-individual report helps us pinpoint the root causes of symptoms like bloating, reflux, IBS, acne, fatigue, and more—so we can create a targeted plan to restore balance and healing from the inside out.

How do the two tracks differ?

The Foundations Reset (12-week program) is designed for women looking for a structured but shorter-term plan to address foundational hormone and metabolic imbalances. It provides essential insights and action steps to improve energy, digestion, and hormone health while helping you set up lasting habits that will serve you long-term.

The Hormonal Mastery (16-week VIP program) is a deeper, more intensive approach that extends beyond foundational work. This track includes more follow-up sessions, an advanced GI Health & Hormonal Balance Roadmap, using GI MAP testing and analysis and additional resources for long-term healing and sustainable weight management. It’s ideal for those dealing with more complex or long-standing health challenges who need extended support and want to get to the bottom of stubborn symptoms they’ve never fully resolved.

How do payments work?

We offer flexible payment plans in both USD and NIS, allowing you to pay in full or in installments.

What happens after I sign up?

Once you enroll, you’ll receive an intake form to complete. We’ll schedule your first 90-minute session to dive deep into your health history, current symptoms, and goals, then build your personalized roadmap from there.

Ready to start?

Take control of your health and hormones today! Click below to enroll in the package that best fits your needs.

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