by liatfreshsabra | Jul 6, 2020 | Sweet treats
I may have a bit of a muffin obsession. I’ll tell you why. I love that I have an amount. On Shabbat, it makes eating desserts much simpler. OK I can have one muffin, and it’s all mine, and that makes it that much more satisfying. If I am limited to a slice of cake, it...
by liatfreshsabra | Jun 21, 2020 | Soups and stews
This is one of those recipes that people don’t believe takes such little time. The depth of flavor that develops in such a short amount of time is still astonishing to me. The silky butternut squash and the bite of texture that the lentils give, combined with the...
by liatfreshsabra | Jun 18, 2020 | Bowls
I don’t know about you, but I’m all about quick and easy. And in my kitchen, this translates into one-pot wonders. The challenge is finding one pot wonders that my picky 3 year old, uninterested 20 month old, and my spicy seeking husband will all agree to eat. This...
by liatfreshsabra | Jun 17, 2020 | Nutrition
Let’s first define what sprouted means. It’s actually just as it sounds. Sprouts are grains, beans, or seeds that have small sprouts coming out of them. This is usually done through soaking and then allowing the “sprouts” to grow in the wet environment. In scientific...
by liatfreshsabra | Jun 17, 2020 | Nutrition
Superfood is a term that is being thrown around more and more in the health industry, and while superfoods come in many forms, the aim is to try to eat as close to the source as possible. God made food to nourish us, to give us the energy we need when we need it, to...
